Sweet Potato Bites with vegan marshmallows and Pecans
Sweet Potato Bites with vegan marshmallows and Pecans are a delightful treat that can elevate any occasion. These bite-sized appetizers combine the natural sweetness of roasted sweet potatoes with gooey vegan marshmallows and crunchy pecans, creating a perfect balance of flavors and textures. Whether you’re hosting a holiday gathering or looking for a unique side dish, these Sweet Potato Bites are sure to impress everyone at the table.
Why You’ll Love This Recipe
- Easy to Prepare: With minimal ingredients and straightforward steps, this recipe is beginner-friendly.
- Flavor Explosion: The combination of sweet potatoes, maple syrup, and toasted marshmallows offers a deliciously sweet experience.
- Versatile Serving Options: Perfect as an appetizer, side dish, or even a festive snack for gatherings.
- Crowd-Pleaser: Kids and adults alike will love these sweet bites, making them ideal for family gatherings.
- Health-Conscious Option: Packed with nutrients from sweet potatoes and healthy fats from pecans.
Tools and Preparation
To make your cooking experience smooth, having the right tools on hand is essential. Here are some key items you’ll need.
Essential Tools and Equipment
- Baking sheet
- Mixing bowl
- Measuring cups
- Sharp knife
- Cutting board
Importance of Each Tool
- Baking sheet: Ensures even cooking and easy cleanup when roasting the sweet potatoes.
- Mixing bowl: Provides ample space to toss sweet potatoes with butter and seasonings without mess.
- Sharp knife: Allows for clean cuts when slicing sweet potatoes into uniform rounds.
- Cutting board: Protects your countertop while safely preparing ingredients.

Ingredients
For the Sweet Potatoes
- 4 sweet potatoes, peeled and sliced into 1-inch rounds (about 2 lbs)
- ¼ cup butter, melted
- ½ teaspoon salt
For the Topping
- 2 tablespoons maple syrup
- About 12 regular-sized vegan marshmallows, halved
- About 24 pecan halves
How to Make Sweet Potato Bites with vegan marshmallows and Pecans
Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C). Grease a baking sheet with melted butter or nonstick spray to prevent sticking.
Step 2: Prepare Sweet Potatoes
Add the sliced sweet potato rounds to the greased baking sheet. Drizzle melted butter over the top. Toss until all pieces are evenly coated. Sprinkle salt over them.
Step 3: Roast Sweet Potatoes
Roast the sweet potatoes in the preheated oven for about 20 minutes. After this time, flip them over; the bottoms should be browned. Continue roasting for another 15-20 minutes until they are fork-tender.
Step 4: Broil for Toastiness
Once roasted, remove the baking sheet from the oven and set it to broil. Drizzle maple syrup over the roasted sweet potatoes gently tossing to combine. Top each piece with halved vegan marshmallows.
Step 5: Toast Marshmallows
Broil the sweet potatoes topped with vegan marshmallows for 1-3 minutes until they are lightly toasted. Keep an eye on them to avoid burning.
Step 6: Add Pecan Topping
As soon as you take them out of the oven, press a pecan half into each piece of vegan marshmallow. Serve immediately while warm!
Enjoy these delicious Sweet Potato Bites with vegan marshmallows and Pecans at your next gathering!
How to Serve Sweet Potato Bites with vegan marshmallows and Pecans
These Sweet Potato Bites with vegan marshmallows and Pecans make for a delightful appetizer or side dish. Here are some creative ways to serve them at your next gathering.
As Appetizers
- Serve warm on small plates for a bite-sized treat that’s perfect for parties.
- Arrange on a platter garnished with fresh herbs for an elegant presentation.
With Dips
- Pair with a creamy vegan dip, like cashew cream, to enhance the flavor profile.
- Offer a spicy dipping sauce on the side for those who enjoy a kick.
On a Bed of Greens
- Place the Sweet Potato Bites atop mixed greens for a colorful and nutritious salad.
- Drizzle with a light vinaigrette for added zest.
As Part of a Charcuterie Board
- Include these bites as part of a charcuterie board alongside nuts, fruits, and other plant-based snacks.
- Create balance by offering contrasting textures and flavors.
How to Perfect Sweet Potato Bites with vegan marshmallows and Pecans
To achieve the best results with your Sweet Potato Bites, consider these handy tips.
- Choose fresh sweet potatoes: Fresh produce will yield better flavor and texture in your bites.
- Cut evenly: Ensure all sweet potato rounds are cut uniformly to promote even cooking.
- Monitor broiling closely: Vegan marshmallows can burn quickly; stay nearby while broiling to achieve perfect toastiness.
- Use high-quality maple syrup: A good quality syrup enhances sweetness and overall flavor of the dish.
- Experiment with toppings: Try adding other nuts or seeds for extra crunch and variety.
Best Side Dishes for Sweet Potato Bites with vegan marshmallows and Pecans
Pairing your Sweet Potato Bites with complementary side dishes can elevate the meal. Here are some great options:
- Crispy Roasted Brussels Sprouts: Tossed in olive oil and garlic, these add a crunchy texture that contrasts nicely with the sweetness of the bites.
- Garlic Mashed Cauliflower: A creamy, low-carb alternative that pairs well without overpowering the sweet potato flavors.
- Quinoa Salad: A refreshing mix of quinoa, cucumber, and tomatoes adds protein and brightness to your plate.
- Grilled Vegetable Medley: Seasonal vegetables grilled to perfection bring smoky flavors that complement the sweetness beautifully.
- Stuffed Bell Peppers: Filled with rice or quinoa, these add heartiness alongside your bites.
- Spicy Roasted Chickpeas: Crunchy and seasoned chickpeas provide an irresistible snack-like addition to the meal.
Common Mistakes to Avoid
When making Sweet Potato Bites with vegan marshmallows and Pecans, avoid these common pitfalls for the best results.
- Not Preheating the Oven: Skipping this step can lead to uneven cooking. Always preheat your oven to ensure your sweet potatoes roast perfectly.
- Overcrowding the Pan: Placing too many sweet potato rounds on the baking sheet can cause steaming instead of roasting. Give them enough space for proper air circulation.
- Using Cold Ingredients: Cold butter or syrup may not distribute evenly. Ensure your melted butter is warm and maple syrup is at room temperature for better coating.
- Ignoring Cooking Times: Cooking times can vary depending on oven calibration. Keep an eye on your sweet potatoes, especially during the broiling step to prevent burning.
- Not Pressing in the Pecans: Failing to press pecan halves into the marshmallows means they might slide off when served. Make sure to do this step right after broiling for the best presentation.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Place parchment paper between layers if stacking to prevent sticking.
Freezing Sweet Potato Bites with vegan marshmallows and Pecans
- Freeze for up to 2 months in a freezer-safe container.
- Wrap each bite individually in plastic wrap for easy thawing.
Reheating Sweet Potato Bites with vegan marshmallows and Pecans
- Oven: Preheat to 350°F and bake for 10-15 minutes until heated through.
- Microwave: Heat on high for 30 seconds at a time until warm, checking frequently.
- Stovetop: Lightly sauté in a non-stick skillet over medium heat until heated through, about 5 minutes.
Frequently Asked Questions
Can I make Sweet Potato Bites with vegan marshmallows and Pecans ahead of time?
Yes, you can prepare them ahead of time and store them in the refrigerator. Just reheat before serving.
What can I substitute for vegan marshmallows?
You could use other plant-based toppings like coconut whipped cream or additional nuts if desired.
How do I ensure my sweet potatoes are tender?
Make sure you slice them evenly into 1-inch rounds so they cook uniformly. Roasting time may vary based on thickness.
Are there any variations I can try with this recipe?
Absolutely! You can incorporate different nuts or spices like cinnamon or nutmeg for added flavor.
Final Thoughts
These Sweet Potato Bites with vegan marshmallows and Pecans offer a delightful mix of flavors and textures that make them perfect as an appetizer or side dish. Their versatility allows for customization, so feel free to experiment with different toppings or spices. Try these bites at your next gathering, and enjoy their deliciousness!
Sweet Potato Bites with Vegan Marshmallows and Pecans
Sweet Potato Bites with vegan marshmallows and Pecans are a delicious and unique treat perfect for any gathering. These bite-sized appetizers combine the natural sweetness of roasted sweet potatoes with the gooeyness of vegan marshmallows and the crunch of pecans, creating an irresistible combination that will delight both kids and adults alike. Ideal as a festive snack or a creative side dish, these Sweet Potato Bites are not only easy to prepare but also packed with nutrients. Impress your guests at your next holiday dinner or family gathering with this delightful recipe!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Approximately 24 servings 1x
- Category: Appetizer
- Method: Baking/Broiling
- Cuisine: American
Ingredients
- 4 sweet potatoes (about 2 lbs), peeled and sliced into 1-inch rounds
- ¼ cup melted butter
- ½ teaspoon salt
- 2 tablespoons maple syrup
- 12 regular-sized vegan marshmallows, halved
- 24 pecan halves
Instructions
- Preheat the oven to 425°F (220°C) and grease a baking sheet.
- Arrange sliced sweet potatoes on the baking sheet, drizzle with melted butter, toss to coat, and sprinkle with salt.
- Roast for about 20 minutes; flip the sweet potatoes and continue roasting for another 15-20 minutes until fork-tender.
- Broil briefly after drizzling with maple syrup and topping each piece with halved vegan marshmallows until lightly toasted.
- Immediately press a pecan half into each piece before serving warm.
Nutrition
- Serving Size: 1 Sweet Potato Bite (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
