Stuffed Pepper Soup

A Stuffed Pepper Soup is a warm and hearty dish that brings comfort to any table. This recipe showcases a delightful blend of flavors and textures, perfect for family dinners or cozy gatherings. Easy to make in the crockpot, instant pot, or on the stove, this soup captures the essence of classic stuffed peppers without all the fuss. Enjoy a bowlful that’s rich in taste and nutrition, making it suitable for various occasions.

Why You’ll Love This Recipe

  • Easy to Prepare: With minimal prep time, you can have a delicious meal ready in no time.
  • Flavorful Combination: The blend of spices and fresh vegetables creates a mouthwatering experience.
  • Versatile Cooking Methods: Whether you prefer using a slow cooker, instant pot, or stovetop, this recipe fits your style.
  • Nutrient-Rich Ingredients: Packed with protein and fiber, this soup is as nutritious as it is tasty.
  • Family-Friendly Meal: Kids and adults alike will enjoy this comforting soup that feels like a hug in a bowl.

Tools and Preparation

To make the process smooth and enjoyable, gather your kitchen tools before starting. Using the right equipment can enhance your cooking experience.

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Measuring cups
  • Measuring spoons
  • Knife and cutting board

Importance of Each Tool

  • Large pot or Dutch oven: Ideal for simmering soups evenly while allowing for ample cooking space.
  • Wooden spoon: Perfect for stirring ingredients without scratching your cookware.
  • Measuring cups: Ensure accuracy in ingredient amounts for consistent results every time.
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Ingredients

For the Base

  • 1 tablespoon extra virgin olive oil
  • 1 pound ground beef
  • 1 cup diced onion
  • ½ tablespoon minced garlic

For the Vegetables

  • 2 cups diced red (orange or yellow bell peppers)
  • 14 ½ oz can petite diced tomatoes
  • 15 oz can tomato sauce

For the Broth and Seasoning

  • 3 cups water
  • 2 cups low sodium beef broth
  • ½ teaspoon dried parsley
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon black pepper
  • 1 bay leaf
  • ¼ teaspoon red pepper flakes

For the Rice

  • ⅔ cup long grain white rice

How to Make Stuffed Pepper Soup

Step 1: Sauté the Base Ingredients

Start by heating the olive oil in your large pot over medium heat.
1. Add the ground beef to the pot and cook until browned.
2. Stir in the diced onion and minced garlic, cooking until softened.

Step 2: Add Vegetables and Liquid Ingredients

Once the base is ready:
1. Incorporate the diced bell peppers into the mixture.
2. Pour in the petite diced tomatoes and tomato sauce.
3. Add water and low sodium beef broth to create a flavorful base.

Step 3: Seasoning and Rice Addition

Next, season your soup:
1. Sprinkle in dried parsley, basil, oregano, black pepper, red pepper flakes, and add bay leaf.
2. Mix well before adding long grain white rice into the pot.

Step 4: Simmer to Perfection

Now it’s time to let everything meld together:
1. Bring the soup to a boil then reduce heat to low.
2. Cover and let it simmer for about 30 minutes until rice is cooked through.

Step 5: Serve Hot

Finally:
1. Remove bay leaf before serving.
2. Ladle into bowls and enjoy your hearty Stuffed Pepper Soup!

How to Serve Stuffed Pepper Soup

Serving Stuffed Pepper Soup is an enjoyable experience that can be tailored to your taste. This hearty soup can be enhanced with various toppings and sides, making it a versatile dish for any occasion.

Toppings for Extra Flavor

  • Shredded Cheese – Add a sprinkle of shredded cheese on top for creaminess and flavor.
  • Chopped Fresh Herbs – Garnish with parsley or cilantro to add a fresh touch.
  • Sour Cream or Yogurt – A dollop of sour cream or plain yogurt provides creaminess and tang.
  • Croutons – For a crunchy texture, top your soup with homemade or store-bought croutons.

Accompaniments to Enjoy

  • Crusty Bread – Serve with slices of crusty bread for dipping and soaking up the soup’s deliciousness.
  • Salad – A simple green salad pairs well, balancing the heartiness of the soup.
  • Grilled Cheese Sandwiches – The classic combination of grilled cheese makes for a comforting meal alongside the soup.

How to Perfect Stuffed Pepper Soup

Creating the perfect Stuffed Pepper Soup requires attention to detail. Here are some tips to elevate your dish:

  • Bold flavors – Don’t hesitate to adjust spices according to personal preference; this enhances the overall flavor profile.
  • Quality ingredients – Use fresh vegetables and high-quality broth for a richer taste.
  • Rice cooking method – Cook rice separately if you prefer it less mushy in texture; add it just before serving.
  • Slow simmering – Allowing the soup to simmer longer helps meld the flavors together beautifully.

Best Side Dishes for Stuffed Pepper Soup

Pairing side dishes with your Stuffed Pepper Soup can enhance your meal. Here are some fantastic options:

  1. Garlic Bread – Perfectly toasted garlic bread adds a delightful crunch and aroma.
  2. Caesar Salad – This classic salad brings a crisp contrast that complements the warm soup.
  3. Cornbread – Sweet cornbread balances the savory flavors of the soup nicely.
  4. Stuffed Mushrooms – Savory stuffed mushrooms provide an elegant touch and additional flavor.
  5. Roasted Vegetables – Seasoned roasted veggies are a healthy addition that fits seamlessly with this dish.
  6. Potato Wedges – Crispy potato wedges offer a satisfying crunch that pairs well with the softness of the soup.

Common Mistakes to Avoid

When making Stuffed Pepper Soup, it’s easy to make some common mistakes. Here are a few to watch out for:

  • Using the wrong type of meat: Choosing a fatty ground meat can result in greasy soup. Opt for lean ground beef for better flavor and texture.
  • Skipping the seasoning: Forgetting herbs and spices can lead to bland soup. Always season generously with dried parsley, basil, and oregano.
  • Not cooking the rice properly: Adding uncooked rice directly into the soup can yield hard grains. Pre-cook or ensure it simmers long enough in the broth for tenderness.
  • Overcooking or undercooking vegetables: If veggies are overcooked, they lose their texture; undercooked ones remain too crunchy. Aim for perfectly tender bell peppers by adding them at the right time.
  • Ignoring the resting time: Serving immediately can affect flavors. Letting the soup rest allows flavors to meld beautifully.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep for up to 3-4 days in the fridge.

Freezing Stuffed Pepper Soup

  • Use freezer-safe containers or bags.
  • Freeze for up to 2-3 months for best quality.

Reheating Stuffed Pepper Soup

  • Oven: Preheat to 350°F (175°C) and heat in a covered dish until warm.
  • Microwave: Heat in a microwave-safe bowl, stirring halfway through until thoroughly heated.
  • Stovetop: Gently reheat on medium-low heat, stirring occasionally until hot.

Frequently Asked Questions

Here are some frequently asked questions about Stuffed Pepper Soup:

What is Stuffed Pepper Soup?

Stuffed Pepper Soup is a hearty dish made with ground beef, bell peppers, and rice simmered in a flavorful broth.

Can I make Stuffed Pepper Soup vegetarian?

Yes! Substitute ground beef with lentils or your favorite plant-based meat alternative and use vegetable broth instead.

How spicy is Stuffed Pepper Soup?

The spice level depends on your preference. Adjust red pepper flakes according to taste or omit them entirely for a milder version.

What sides pair well with Stuffed Pepper Soup?

Serve it with crusty bread, salad, or cheesy garlic bread for a complete meal.

Final Thoughts

Stuffed Pepper Soup is a comforting dish that warms the soul. It’s versatile and allows for many customizations—try adding different vegetables or spices! Don’t hesitate to make this delicious recipe a staple in your home.

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Stuffed Pepper Soup

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Stuffed Pepper Soup is a delightful and comforting dish that brings the rich flavors of stuffed peppers into a bowl of hearty goodness. This easy-to-make soup is perfect for busy weeknights, cozy family dinners, or gatherings with friends. With its robust combination of ground beef, colorful bell peppers, and aromatic spices simmered in a savory broth, this dish is as nutritious as it is satisfying. Whether you choose to prepare it in a slow cooker, Instant Pot, or on the stovetop, this recipe will warm your soul and leave everyone asking for seconds.

  • Author: Melinda
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Ingredients

Scale
  • 1 tablespoon extra virgin olive oil
  • 1 pound ground beef
  • 1 cup diced onion
  • 2 cups diced bell peppers (red, orange, or yellow)
  • 14.5 oz can petite diced tomatoes
  • 15 oz can tomato sauce
  • 3 cups water
  • 2 cups low sodium beef broth
  • 2/3 cup long grain white rice
  • ½ teaspoon dried parsley
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes
  • 1 bay leaf

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add ground beef and cook until browned.
  3. Stir in onions and garlic until softened.
  4. Add diced bell peppers, diced tomatoes, and tomato sauce to the pot.
  5. Pour in water and beef broth.
  6. Season with parsley, basil, oregano, black pepper, red pepper flakes, and insert the bay leaf. Mix well.
  7. Stir in the rice and bring the mixture to a boil.
  8. Reduce heat to low and cover; simmer for about 30 minutes until rice is tender.
  9. Remove bay leaf before serving hot.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg

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