Pumpkin Polenta with Mushrooms and Sausage
Pumpkin Polenta with Mushrooms and Sausage is a creamy, comforting dish that captures the essence of fall. This delightful recipe combines the earthy flavors of sautéed mushrooms with the natural sweetness of pumpkin, all nestled atop a bed of rich polenta. Perfectly suited for family dinners or entertaining guests, it offers versatility by adapting easily to various dietary preferences. With minimal ingredients and simple steps, you can have this hearty meal ready in under 30 minutes. Serve it as a main course or a stunning side dish that will impress everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 cup Polenta
- ½ cup Pumpkin Purée
- 4 cups Vegetable Broth (or Chicken Broth)
- 3 cups Mixed Mushrooms
- ½ cup Loose Sausage (substitutable)
- 2 pieces Shallots
- 1 teaspoon Fresh Thyme
- 1 teaspoon Fresh Sage
- 2 tablespoons Olive Oil
- 1 teaspoon Chili Pepper
- 1 teaspoon Smoked Paprika
- to taste Salt
- to taste Pepper
- 1 cup Sharp Cheddar Cheese
Instructions
- Bring vegetable broth to a boil in a large pot, then lower the heat.
- Gradually stir in polenta, cooking until thickened (about 10–15 minutes). Mix in pumpkin purée until smooth.
- In a skillet, heat olive oil over medium heat and sauté shallots until translucent.
- Add mushrooms and sausage to the skillet; cook until browned and fully cooked.
- Stir in thyme, sage, chili pepper, smoked paprika, salt, and pepper; combine well.
- Serve polenta topped with mushroom and sausage mixture.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 4g
- Sodium: 680mg
- Fat: 19g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 45mg