Peanut Butter Banana Baked Oatmeal Cups
Peanut Butter Banana Baked Oatmeal Cups are a delicious and nutritious breakfast option that combines the natural sweetness of ripe bananas with creamy peanut butter. These oatmeal cups are perfect for those busy mornings or as a healthy snack throughout the day. Not only are they easy to make, but they also provide sustained energy from wholesome ingredients like rolled oats and bananas. Whether enjoyed warm or cold, these baked delights are customizable, allowing you to add your favorite toppings or mix-ins for extra flavor. Perfectly portioned and freezer-friendly, they make meal prepping a breeze!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 1/2 cups rolled oats
- 1/4 tsp salt
- 1 tsp baking powder
- 1 large ripe banana (mashed)
- 1/2 cup natural peanut butter
- 1/4 cup honey
- 1 egg
- 1 cup milk of choice
- 12 banana slices for topping
- Peanut butter for drizzling
Instructions
- Preheat your oven to 350°F (175°C) and spray a muffin tin with non-stick spray.
- In a large bowl, mix rolled oats, salt, and baking powder.
- In another bowl, mash the banana and combine it with peanut butter and honey until smooth. Stir in the egg.
- Pour the wet mixture into the dry ingredients along with the milk; mix until combined.
- Scoop the mixture into the muffin tin, filling each cup three-quarters full. Bake for about 25 minutes until golden brown.
- Allow cooling slightly before removing from the tin. Top with banana slices and drizzle with peanut butter.
Nutrition
- Serving Size: 1 oatmeal cup (60g)
- Calories: 150
- Sugar: 8g
- Sodium: 85mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 20mg