Print

Italian Chopped Salad

Italian Chopped Salad
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the vibrant flavors of Italian Chopped Salad, a delightful medley of fresh vegetables, turkey, and cheeses tossed in a zesty homemade dressing. Perfect for summer gatherings, picnics, or as a hearty side dish, this salad is not only colorful but also packed with nutrition. With its bold taste and customizable ingredients, it’s sure to impress at any occasion. Enjoy it as a refreshing main course or a satisfying side that brings together the best of Mediterranean cuisine.

Ingredients

Scale
  • 1 head Iceberg Lettuce
  • 1 head Romaine Lettuce
  • 1 pint Cherry Tomatoes
  • 1 English Cucumber
  • 8 ounces Fresh Mozzarella
  • 1/4 to 1/2 lb turkey slices
  • 4 ounces Provolone Cheese
  • 1 (14-ounce) can Chickpeas
  • 2 Tablespoons Pepperoncinis
  • 1/4 Red Onion (optional)
  • 1/2 cup Extra-Virgin Olive Oil
  • 1/4 cup apple vinegar
  • 1 Garlic Clove
  • 1/2 teaspoon Dried Oregano
  • 1/2 teaspoon Dijon Mustard
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper

Instructions

  1. Chop iceberg and romaine lettuce into bite-sized pieces.
  2. Dice cherry tomatoes, cucumber, mozzarella, provolone, and turkey slices.
  3. Finely chop pepperoncinis and slice red onion if using.
  4. Drain and rinse chickpeas; combine with olive oil and seasonings if desired.
  5. In a large mixing bowl, combine all prepared ingredients.
  6. In a separate bowl, whisk together the dressing ingredients: olive oil, apple vinegar, garlic, oregano, mustard, salt, and pepper.
  7. Pour dressing over salad just before serving and toss gently to coat.

Nutrition

Find it online: https://easyandquickdinner.com/italian-chopped-salad/