Energizing Scrambled Egg and Fruit Breakfast Bowl
Fuel your day with the Energizing Scrambled Egg and Fruit Breakfast Bowl, a delightful blend of fluffy scrambled eggs and vibrant fruits. This nourishing breakfast option is perfect for busy mornings or leisurely brunches, offering a quick and satisfying meal that energizes you naturally.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp butter or olive oil
- Sea salt to taste
- Avocado slices
- 1 cup blueberries
- 1 cup blackberries
- Banana slices
- 1 tsp chia seeds
- Microgreens (optional)
Instructions
- In a mixing bowl, whisk together the eggs, milk (if using), and a pinch of sea salt until well combined.
- Heat butter or olive oil in a nonstick skillet over low-medium heat. Pour in the egg mixture and cook slowly while stirring gently until fluffy.
- In a wide serving bowl, place scrambled eggs on one side and arrange avocado slices, banana, blueberries, and blackberries around them. Sprinkle with chia seeds and garnish with microgreens if desired.
- Serve immediately for the best taste and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 345
- Sugar: 14g
- Sodium: 280mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 372mg