Egg Roll in a Bowl Recipe
Made in one skillet in under 30 minutes, this Egg Roll in a Bowl Recipe brings all the delightful flavors of the classic Chinese appetizer without the deep-fried wrapper! Perfect for busy weeknights or casual gatherings, this dish is both satisfying and easy to prepare. With ground turkey or beef, fresh veggies, and savory seasonings, you’ll have a delicious meal on your table in no time.
Why You’ll Love This Recipe
- Quick Preparation: This dish can be made in just 30 minutes, making it ideal for busy evenings.
- Flavorful and Satisfying: Packed with savory ingredients, it delivers a taste that rivals traditional egg rolls.
- Healthy Alternative: Enjoy all the flavors with fewer calories and no frying required.
- Versatile Ingredients: Customize with your favorite proteins and vegetables to suit your tastes.
- One-Pan Wonder: Easy cleanup since everything is cooked in a single skillet.
Tools and Preparation
Having the right tools makes cooking more efficient and enjoyable. Here’s what you’ll need to create this Egg Roll in a Bowl Recipe.
Essential Tools and Equipment
- Large skillet
- Cooking spoon
- Knife
- Cutting board
Importance of Each Tool
- Large skillet: A spacious skillet allows you to cook all ingredients evenly without overcrowding.
- Cooking spoon: Useful for stirring and mixing without scratching your cookware.
- Knife: A sharp knife makes chopping vegetables quick and effortless.
- Cutting board: Provides a safe surface for chopping ingredients.

Ingredients
Here’s what you’ll need for the Egg Roll in a Bowl Recipe:
- 2 tablespoons olive oil (divided)
- 1 pound ground turkey
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 3 garlic cloves (finely minced)
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- Cooked white rice
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha Mayo (optional)
How to Make Egg Roll in a Bowl Recipe
Step 1: Cook the Turkey
- Heat 1 tablespoon olive oil in a large skillet over medium heat.
- Add the ground turkey and cook until it’s almost fully cooked through, about 5–6 minutes.
Step 2: Sauté Vegetables
- Push the turkey to one side of the pan.
- Add the onion along with the remaining tablespoon of olive oil.
- Cook for about 3–4 minutes, stirring occasionally.
- Stir in shredded carrots, minced garlic, and ginger; cook for an additional 2 minutes while stirring frequently.
- Pour in chicken broth and scrape any brown bits from the bottom of the pan.
Step 3: Add Cabbage and Seasonings
- Mix in cabbage, soy sauce or tamari, rice vinegar, salt, and black pepper.
- Stir well to combine all ingredients thoroughly.
- Cover with a lid and reduce heat to medium-low.
- Cook for about 12–15 minutes or until cabbage reaches your desired tenderness.
- Remove from heat and stir in toasted sesame oil.
Step 4: Serve Your Dish
- Serve the egg roll mixture over cooked white rice if desired.
- Top with sliced green onions, toasted sesame seeds, and sriracha mayo if you like some extra heat!
How to Serve Egg Roll in a Bowl Recipe
Serving your Egg Roll in a Bowl Recipe can enhance the meal experience. Here are some creative ideas to make it even more enjoyable.
Add Fresh Herbs
- Use chopped cilantro, basil, or mint to add a burst of freshness and flavor.
Incorporate Crunchy Toppings
- Top with crispy fried onions or crushed peanuts for texture and added taste.
Pair with Dipping Sauces
- Serve with soy sauce, hoisin sauce, or sriracha for a kick of flavor that complements the dish.
Use Noodles Instead of Rice
- Swap out white rice for cooked noodles, such as rice noodles or soba, for a different twist on the classic recipe.
Create Lettuce Wraps
- Serve the mixture in large lettuce leaves for a fun, low-carb alternative that’s great for wrapping and eating.
Garnish Creatively
- Add sliced radishes or julienned bell peppers as a colorful garnish to brighten up your bowl.
How to Perfect Egg Roll in a Bowl Recipe
Perfecting your Egg Roll in a Bowl Recipe involves attention to detail. Here are some tips to elevate your dish.
- Use fresh ingredients: Fresh vegetables provide better flavor and texture than pre-packaged options.
- Adjust seasoning: Taste as you go and adjust soy sauce, salt, and pepper according to your preference.
- Cook in batches: If making a larger quantity, cook in batches to avoid overcrowding the skillet which can cause steaming instead of browning.
- Experiment with proteins: Ground chicken or beef can be used interchangeably based on your taste preferences.
- Add more veggies: Feel free to include other vegetables like bell peppers or snap peas for additional nutrition and flavor.
- Consider spice levels: If you enjoy heat, add red pepper flakes or extra sriracha mayo when serving.
Best Side Dishes for Egg Roll in a Bowl Recipe
Pairing side dishes with your Egg Roll in a Bowl Recipe can create a complete meal. Here are some great options.
- Vegetable Spring Rolls: Light and crispy rolls filled with fresh vegetables offer a perfect complement.
- Cucumber Salad: A refreshing salad made with cucumbers, vinegar, and sesame oil balances the richness of the main dish.
- Edamame: Steamed edamame sprinkled with sea salt provides added protein and is easy to prepare.
- Miso Soup: This warm broth soup adds depth to the meal and is comforting alongside your bowl.
- Fried Rice: A simple vegetable fried rice can be an excellent way to add another level of flavor.
- Roasted Broccoli: Seasoned roasted broccoli brings out natural sweetness and pairs well with Asian flavors.
- Garlic Green Beans: Sautéed green beans with garlic offer crunch and zest that enhances your main dish.
- Fruit Salad: A light fruit salad can serve as a refreshing palate cleanser after this hearty meal.
Common Mistakes to Avoid
When preparing your Egg Roll in a Bowl Recipe, avoiding common mistakes can elevate your dish.
- Skipping the aromatics: Not using garlic and ginger can diminish flavor. Always sauté these ingredients for a robust taste.
- Overcooking the cabbage: Cooking cabbage too long makes it mushy. Aim for tender-crisp to maintain texture.
- Using low-quality soy sauce: Poor soy sauce affects the overall flavor. Choose a good brand for better results.
- Not adjusting seasoning: Omitting salt or pepper can lead to blandness. Taste and adjust seasoning as needed during cooking.
- Neglecting garnishes: Skipping toppings like green onions or sesame seeds reduces visual appeal and flavor. Always finish with garnishes for an extra touch.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in airtight containers for up to 3 days.
- Allow the dish to cool before sealing to prevent condensation.
Freezing Egg Roll in a Bowl Recipe
- Freeze in portion-sized containers for up to 2 months.
- Label containers with the date for easy tracking.
Reheating Egg Roll in a Bowl Recipe
- Oven: Preheat to 350°F (175°C). Place in an oven-safe dish and cover. Heat for 15-20 minutes until warm.
- Microwave: Heat in a microwave-safe bowl on high for 1-2 minutes, stirring halfway through.
- Stovetop: Warm over medium heat in a skillet, stirring occasionally until heated through.
Frequently Asked Questions
What is an Egg Roll in a Bowl Recipe?
Egg Roll in a Bowl Recipe is a deconstructed version of traditional egg rolls, combining all the flavors without the fried wrapper.
Can I customize my Egg Roll in a Bowl Recipe?
Absolutely! Feel free to add your favorite vegetables or proteins like chicken or beef to make it your own.
How do I make my Egg Roll in a Bowl Recipe spicy?
To add heat, include red pepper flakes or drizzle sriracha on top before serving.
Is this Egg Roll in a Bowl Recipe healthy?
Yes! With lots of vegetables and lean protein, this recipe is nutritious while still being satisfying.
Final Thoughts
This Egg Roll in a Bowl Recipe offers all the delicious flavors you love from traditional egg rolls without the fuss of frying. It’s quick, easy, and perfect for busy weeknights. Plus, you can customize it with different veggies or proteins to suit your taste. Give it a try today!
Egg Roll in a Bowl Recipe
Savor the deliciousness of this Egg Roll in a Bowl Recipe, a deconstructed twist on the classic Chinese appetizer that brings all the flavors without the hassle of frying. In just under 30 minutes, you can prepare a satisfying meal that’s perfect for busy weeknights or casual gatherings. Featuring ground turkey (or beef), vibrant veggies, and savory seasonings, this one-skillet wonder is not only quick to make but also easily customizable to suit your tastes. Enjoy all the rich flavors you love in a healthier, lighter version that your family will adore!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Ingredients
- 2 tablespoons olive oil (divided)
- 1 pound ground turkey or beef
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 3 garlic cloves (finely minced)
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- Cooked white rice (optional)
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha Mayo (optional)
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add ground turkey and cook until nearly done (5-6 minutes).
- Push turkey to one side; add onion and remaining olive oil. Sauté for 3-4 minutes.
- Stir in carrots, garlic, and ginger; cook for another 2 minutes. Pour in chicken broth.
- Mix in cabbage, soy sauce, rice vinegar, salt, and pepper. Cover and cook on medium-low for 12-15 minutes until cabbage is tender.
- Serve over cooked white rice if desired and garnish with green onions, sesame seeds, and sriracha mayo.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 85mg
