Edamame Salad Recipe
This easy Edamame Salad Recipe is vibrant and quick! Packed with protein, it’s perfect for meal prep or gatherings—try it today!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: Asian-inspired
Ingredients
Scale
- 3 tablespoons rice vinegar
- 1 tablespoon tamari
- 12 ounces frozen shelled edamame
- 1 medium-large English cucumber
- 1 large red bell pepper
- 1 cup cooked black lentils
- 4 green onions
- 1/2 cup chopped cilantro
- Juice of 1 medium lime
- 1 teaspoon sriracha
- 1/4 teaspoon ground ginger
- 1/4 teaspoon garlic powder
- 1 tablespoon olive oil
- 1 1/2 teaspoons toasted sesame oil
- 1 tablespoon maple syrup
- Salt to taste
Instructions
- Whisk together the dressing ingredients (rice vinegar, tamari, sriracha, ground ginger, garlic powder, olive oil, toasted sesame oil, maple syrup) in a mixing bowl.
- In either mason jars or a large salad bowl, layer or combine the salad ingredients: edamame, lentils, cucumber, bell pepper, green onions, cilantro.
- Pour the dressing over the salad and mix well. Add lime juice and salt to taste before serving.
Nutrition
- Serving Size: 1 cup (about 240g)
- Calories: 280
- Sugar: 5g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://easyandquickdinner.com/edamame-salad-recipe/