Cowboy Chili
Cowboy Chili is a robust and flavorful dish that warms the soul. This hearty chili features lean ground beef, beans, and a medley of spices, making it perfect for gatherings or cozy family dinners. The rich flavors blend beautifully as the chili simmers, creating a satisfying meal that can be enjoyed in a variety of ways. Serve it on its own, with rice, or alongside cornbread for an unforgettable experience. Ideal for meal prep, this dish is sure to impress your guests and keep you coming back for more.
- Prep Time: 10 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 3/4 pound extra lean ground beef
- 2 cloves garlic, minced
- 1 medium yellow onion, chopped
- 1 (15-ounce) can chopped stewed tomatoes
- 1 cup beef broth
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/8 teaspoon cayenne pepper
- 1 (15-ounce) can pinto beans, rinsed and drained
- 1/2 teaspoon salt
Instructions
- In a large saucepan over medium heat, cook the ground beef with minced garlic and chopped onion for about 10 minutes until browned. Drain any excess liquid.
- Add chopped stewed tomatoes, beef broth, chili powder, ground cumin, dried oregano, and cayenne pepper. Stir well to combine.
- Reduce heat to low and cover the saucepan. Let simmer for one hour, stirring occasionally.
- Stir in the rinsed pinto beans and salt; cook for an additional 15 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 5g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://easyandquickdinner.com/cowboy-chili/