Chicken & Rice Bowls with Creamy Garlic Sauce
Indulge in the comforting flavors of Chicken & Rice Bowls with Creamy Garlic Sauce, a dish that balances heartiness and ease. This delightful meal features succulent chicken served over fluffy long-grain rice, all smothered in a rich, creamy garlic sauce that ties everything together. Perfect for busy weeknights or casual family dinners, this recipe is not only quick to prepare in under 30 minutes but also highly customizable. Add your favorite seasonal vegetables or switch up proteins to create a unique version tailored to your taste. With every bite, savor the nostalgia of home-cooked meals and the satisfaction of a hearty dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet cooking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1 cup long-grain white rice
- 4–6 cloves fresh garlic
- 1 cup heavy cream
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons vegetable oil
Instructions
- Rinse rice under cold water and combine with 2 cups of water in a saucepan. Bring to a boil, then reduce heat and simmer covered for 18-20 minutes.
- In a skillet, heat vegetable oil over medium-high heat. Season chicken with salt and pepper and cook for about 6-7 minutes per side until golden brown. Remove and let rest before slicing.
- In the same skillet, sauté chopped garlic until fragrant, then stir in heavy cream and soy sauce; cook for about 5 minutes until thickened.
- Return sliced chicken to the skillet, ensuring it's well coated with the sauce; warm through for an additional 2-3 minutes.
- Fluff cooked rice with a fork and serve topped with saucy chicken.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 590
- Sugar: 3g
- Sodium: 700mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 120mg